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Article

Comment me sentir un peu mieux quand ça ne va pas? Conseils pour les jeunes

Quand on a des idées suicidaires, il peut être difficile de savoir quoi faire. Cette page te propose quelques piste...
Article

Suicide Prevention: Online Help Available in Quebec

Find online help at suicide.ca: chat, tips and tools to help. Bilingual service offered in Quebec. We’re here to he...
Article

National Day for Truth and Reconciliation : Journey to healing

The 30th of September marks National Day for Truth and Reconciliation in Canada. Since 2021, this day honours survi...
Article

How to Feel Better: 7 Tips to Get Back on Track When You’re Struggling

Not feeling like yourself? Read about 7 practical tips to feel better, regain balance, and find support, including ...
Guide

Life After Experiencing Suicide Grief

People dealing with suicide grief may feel like their life has stopped. Losing someone can be deeply disorienting a...
Guide

Sharing Your Grief with Loved Ones

Talking about suicide grief can be very helpful. Your family and friends can help you take care of yourself and fee...
Guide

When to Seek Professional Help for Suicide Grief

Most people dealing with suicide grief start getting back on their feet within a few months. Nevertheless, grief ca...
Guide

Understanding Suicide Grief

Guide

Learning About Someone's Suicide

Learning that someone you know has died by suicide can cause all kinds of reactions and raise many questions. Havin...
Guide

Talking to Your Loved Ones About Your Distress

People who are thinking about suicide tend to isolate themselves and try to solve their problems on their own. But ...
Guide

Finding Support Services

Every day, all sorts of people contact support services to get the help they need. The people providing these servi...
Guide

Respecting Your Limits and Taking Care of Yourself

Helping support someone in difficulty can be deeply rewarding. But providing support over a period of months or yea...

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