Guide Helping Someone Recover When a person is thinking about suicide, they are ambivalent. Despite the suicidal thoughts, a part of them still w...
Guide Supporting Someone in Difficulty When you’re worried about a someone, it’s not uncommon to feel helpless and uncertain about what to do or not do.
Guide Talking About Suicide With Someone Asking someone if they are thinking about suicide can be difficult. Let's see how to broach the question and what t...
Guide Recognizing the Signs of Psychological and Suicidal Distress When someone we know is going through a difficult time, says worrisome things or exhibits worrisome behaviours, it ...
Guide Taking Care of Yourself There are many things people can do to protect themselves and regain their balance when experiencing psychological ...
Guide Taking Stock of Your Mental Health Acting on our problems and taking care of our mental health can help restore a sense of balance. And the first step...
Article Warning Signs of Suicide People with suicidal thoughts show warning signs, although they are sometimes difficult to identify. Here’s what to...
Article 7 tips for supporting someone bereaved by suicide Supporting a person who is bereaved by suicide can make a real difference.
Article Is ChatGPT Helpful When You’re Having Suicidal Thoughts? While conversational AI tools such as ChatGPT can sometimes feel like a safe space to talk, they’re not a substitut...
Article I Feel Empty and Lost in Life: How Do I Get Out of It? Feeling empty or lost in life? There are ways to feel better. Taking care of your physical health and your daily ro...
Article Seasonal depression: recognizing symptoms and getting help Seasonal depression, or seasonal affective disorder (SAD), is a type of depression whose symptoms can have a seriou...